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Showing posts from January, 2025

Sleep: The Unsung Hero of Your Daily Superpowers

The Silent Savior I Forgot About During Finals Week So, let’s talk about sleep. That magical, elusive unicorn that we all know is important, but somehow we tend to “forget” about during finals week. I didn’t just forget about sleep—I actively ignored it. For over 72 hours. Yes, you read that right. Three days, and I didn't stop there. I was on a mission to finish every assignment and study for every final as if I had an endless reservoir of energy just waiting to be tapped into. Spoiler alert: I did not. At first, it was fine. I had my coffee, and my sheer willpower driving me forward. I felt like a productivity machine, typing away at my assignments with a caffeine-induced fury. I was invincible… until I wasn’t. By hour 48, the lines between reality and my study notes started to blur. I could have sworn I saw my textbook blink . And my laptop? Well, it started giving me the side-eye. It was only a matter of time before I crossed the threshold of sanity and slid headfirst into psy...